June 16, 2014
Dr. Anthony Romeo enjoys weight lifting as part of his fitness routine. He recently provided some advice on the Midwest Orthopedics at Rush web site to help weight lifters avoid injury.
In the article, Dr. Anthony Romeo says, “People should absolutely continue weight training as part of their workout. However, it is critical to receive good instruction and use proper technique in order to avoid injuries.”
The article details some common weight lifting injuries, including Shoulder Impingement Syndrome and rotator cuff injuries. It also provides symptoms, treatments and preventative tips for each.